Things are looking up.
Knee pain is gone. Stopped the ibuprofen and still taking glucosamine sulphate. Saturday squash has been cancelled but I will try myself at a 20 minutes jog on Sunday and see how it goes...
Yup...
Off running. Off Squash and off cycling.
On: ibuprofen and rest. MRI scan whenever there is spare place at the local specialist hospital (1 or 2 a month according to my GP...).
Mood: Grumpy
... now with added injury.
I was full of good intentions. A start to my training programme for the Ednburgh marathon this coming May.
It was supposed to be a walk in the park. a combined 8 miles jog and a game of squash.
On my way back from the sport centre (4 miles + a game of squash + 2 miles), I started to feel a slight twinge on the inside of my right knee. and it now hurts... The pain is not something I would describe as muscular. It feels quite deep within the joint.
It does hurt when I:
- do a twist on my knee,
- go up some stairs applying pressure on my right knee.
- keep my leg still and then try to move *for example, at night*
I am going to see my GP today. I suspect I will not be running again this week!
What were your top
5Four TV shows of 2006?
- Dr Who
- Lead Balloon
- That Mitchell and Webb Thing
- Engrenages (a.k.a. Spiral)
What's the best present you gave this year?
A Wii to my daughter. She loves it! (and so do I!)
The Wii is very popular in the household.
Mii Channel is getting a lot of attention (20+ Miis!). Wii Sports and Boxing gets a lot of airtime. Zelda is catching up.
Nice and useful stuff over on YouTube
http://www.youtube.com/group/bicyclemaintenance
Picking the Christmas goose today from Feller's. Yet I have yet to decide on how to cook it.
Confit? Cassoulet? Pot au feu (it is a stew)? Roast?
Yes, the wii has been delivered by Santa. My daughter is absolutely thrilled.
My daughter's marks:
Boxing: 8/10
Bowling: 7/10
Baseball: 2/10
Tennis: 3/10
Golf: 5/10
Mii Channel: 5 little critters have so far been created.
Good fun system. I could not stop me from having a go many times over.
I got thrashed 163-73 at bowling.
A more fully fledged product over at Library thing. Not tied to Amazon.